By Jo Tuffrey Discussing Menopause is extremely important to me having gone through Menopause at such an early age, that’s why ‘Pilates for Menopause’, was the first online fitness programme I created and released...
Mariella Frostrup explains how she tackles the stresses of menopause
Mariella Frostrup, 56, has become a de facto spokesperson for menopause awareness in the UK She debuted a BBC documentary last year about her investigations into hormone replacement therapy (HRT) and is now a vocal...
