Maisie Hill is determined to teach women more about their bodies and what happens as we go through the menopause. Her new book, Perimenopause Power, is loaded with scientific information and engaging anecdotes about...
Category - Menopause
Are your hormones increasing your waistline? 5 Signs to look out for!
You eat well, you get a lot of exercise, and you even lift weights – so why are you still carrying extra weight around your mid-section? This weight can be especially stubborn – doing loads of extra Pilates isn’t...
