Why not make this delicious dark chocolate and raspberry mousse! This recipe makes 6 ramekins. Ingredients 300g dark chocolate (80% or above cocoa solids) 6 egg yolks 3oz caster sugar 500ml thickened…
Avocados and dark chocolate are fantastic separately, but if you love both, you’re going to love this mousse! Ingredients 4 oz dark chocolate (70% and above cocoa solids) 2 large ripe avocados…
If you love thick gooey chocolate brownies, and you love beetroot too, you won’t be able to resist this recipe! And what’s more it is surprisingly healthy too. Ingredients (use organic where…
Why not try this wonderful recipe with berries in a fantastic chocolate sauce! Ingredients 12 oz each fresh of strawberries and raspberries 5 oz organic dark chocolate 3 tablespoons of raw sugar…
Figs are rich in nutrients like calcium, phosphorus, manganese, potassium, copper and magnesium. Figs can also help in increasing metabolism too. The best way to enjoy figs is raw, with the skin…
So what is the reality of the male menopause The word menopause is usually associated with women, but the male menopause is a very real thing, yet it’s often derided or dismissed…
What would make you happier? Wealth? Health? Freedom? According to Elle Macpherson, caring for our bodies in the right way is the secret to feeling happier and healthier And now the famous…
The menopause is a stage of life that all women experience, usually in her 40s and/or 50s although sometimes it can begin sooner than that Given that it affects half of the…
With the news a constant barrage of depressing figures and frightening statistics, we’re all in need of a good news story for a change News doesn’t come much better than a story…
Why not try this fantastic skin hydrating smoothie! Skin hydrate smoothie 1 avocado, peeled and pitted 1 handful of raspberries 1 handful of blueberries 1 handful of spinach 2 tablespoons of chia…