More and more women are turning to hormone replacement therapy to boost their mood and…
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At Menopause Babble we are on a mission to bring the reality of menopause out…
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Sue Bedford (MSc Nutritional Therapy) The peri-menopause and menopause can…
By Sue Bedford (MSc Nutritional Therapist) Magnesium is a mineral…
By Sue Bedford (MSc Nut Th) Did you know how…
Well, no one can say that 2020 was an average…
Clinical neuroscientist, nutritionist and gut microbiome expert Miguel Toribio-Mateas discusses…
Emme Magazine
An online women's health magazine covering every aspect of the M word!
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You are what you eat
We wanted to know if eating a high fibre diet improves your health and so turned to Sue Bedford, a leading nutritionist, to tell us more! Dietary fibre is a term that…
