More and more women are turning to hormone replacement therapy to boost their mood and energy during menopause
As you go through perimenopause (the transition period that most women refer to as going through ‘the change’ or ‘going through menopause’), you’re likely to experience some unpleasant symptoms. A lower sex drive, hot flushes, fatigue, memory loss and sleepless nights – these are all common.
But is there a way to avoid these symptoms and not just endure this and entering menopause, but thrive?
These are just some of the options
Treating yourself naturally through nutrition and lifestyle changes
An alternative hormone replacement therapy (HRT) prescribed in the UK by GPs and paid for by the NHS.
Bio-identical hormones are also an option
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