Recipes for health and wellness

Emme Magazine

An online women's health magazine covering every aspect of the M word!

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You are what you eat

The rainbow gut healthy salad

by Sue Bedford, nutritional therapist Why not try this wonderful pink, purple and green gut healthy salad! Ingredients 1 avocado 1 block of feta cheese (Feta cheese contains probiotic bacteria-Lactobacillus plantarum, which…