So what is the reality of the male menopause The word menopause is usually associated…
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What would make you happier? Wealth? Health? Freedom? According to Elle Macpherson, caring for our…
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The menopause is a stage of life that all women experience, usually in her 40s…
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With the news a constant barrage of depressing figures and frightening statistics, we’re all in…
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Sue Bedford (MSc Nutritional Therapy) The peri-menopause and menopause can bring with them some noticeable…
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By Sue Bedford (MSc Nutritional Therapist) Magnesium is a mineral (actually the fourth most abundant…
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By Sue Bedford (MSc Nut Th) Did you know how nutritious turkey is? As you… Read More →
Well, no one can say that 2020 was an average year! As we sign off…
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Clinical neuroscientist, nutritionist and gut microbiome expert Miguel Toribio-Mateas discusses the vital role that your…
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Over the past eight months, it has become clear than men are more likely to…
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