BEAUTY tips on skincare and beauty regimes

FITNESS how exercise can help your mind and body

RELATIONSHIPS and the importance of communication

PERIMENOPAUSE and the benefits of planning ahead

More and more women are turning to hormone replacement therapy to boost their mood and…

The M word

At Menopause Babble we are on a mission to bring the reality of menopause out…

NUTRITION you are what you eat

Your stories

Preparing for the next stage of my life, by Sara Marshall-Page

Film director Heidi Houston shares her journey through menopause

Catherine’s story

Latest news

Why not make this lovely warm turkey salad for a well-being boost

Merry Christmas and wishing you a wonderful New Year with love from all of us at Emme

Gut bacteria and your health

Berry delicious overnight oats

The rainbow gut healthy salad

Does oestrogen offer protection against Covid-19?